Do you have a good understanding of your illness?

Have you taken care to adapt your life?

• On personal plans ?
• professionally if you work?

Ask the doctor what you can do. How to live with: what physical activity?

• Fight against a sedentary lifestyle and practice regular, non-traumatic physical activity, such as walking, golf, swimming, cycling, gymnastics, cross-country skiing, running ....
• Avoid trampling and playing sports with brutal jerks such as tennis, squash, badminton, horse riding, athletics, jumping, handball; basketball or volley ball.
• These sports are not recommended because brutal starts or static muscular contraction of the lower limbs cause undesirable stresses on the venous system.